I went back to a schedule today and am sticking to it pretty well :) I am also trying to eat better so I can lose some weight. I am currently at 185 (yikes!!). My goal is 150. 35 pounds.
I'm also starting to exercise again. I am doing some tae bo for my upper body(since my knees are shot). I just did 10 minutes tonight. Gonna stick with that this week, then increase to 15, then the full 30. I am also going to see about swimming at the indoor pool and maybe walking if it warms up any!!
I need to redo my schedule, too, to add Family Home Evening, swimming and walking.
I am putting together a cute little journal to record what I eat, daily exercise and water intake.
Any other tips or ideas?