I need to make some more realistic adjustments to my eating healthier resolutions.
1. Red meat ONCE A MONTH. For now.
2. Pork, Lamb or other white meat once a month.
3. Poultry once a week
4. Fish up to twice a weeek.
This is more manageable lol.
Oh, and I was putting my starting weight at 190, but I am already under that!! So it looks like I will meet my goal for January and have earned that scrapbooking crop I am already signed up for :)
I am starting my exercise routine next week. My legs have been stiff and sore this week for some reason. I think it is because of the cold. I also think I have had some mild depression. I have been lethargic and unmotivated. However, I have made myself get up and do things like a scrapbook project and some cleaning and straightening up.
Scout has been able to go out back without a leash because of the snow!! He doesn't dare walk in it so he stays on the patio and a couple stepping stones to eat grass. He liked exploring today and looking in the window instead of out!! He has been out 3 times!
How is your first week of January going?